Without a doubt the best gym I’ve ever trained at.  As an 8-year Brazilian Jiu-jitsu practitioner and competitor, I can honestly say that I’ve never felt more prepared and at my physical peak for BJJ competitions than I have trained at USI under Chris Grayson.  Under his direction and with years of knowledge in the field of strength training and nutrition, I’ve been able to perform my best on the mats and improve my overall health far more than I would have at any other gym.  If you’re willing to learn and push yourself with some excellent quality workouts, at a clean gym with some of the best workout equipment around, then you definitely can’t go wrong with USI.