Chris Grayson is a great personal trainer. I have been working with him since February 2015 and have been very happy with my experience. In my consultation, I told him I wanted to gain weight and build muscle. I attempted to achieve these results by myself previously with little success. Chris listened to me – he put me on a specific diet, recommended supplements, and gave me rotating workouts that change every few sessions to ensure that my body would not get used to the same exercises. In that time, I have achieved my weight and fitness goals. I have gained the right kind of weight (18 pounds) and have noticed positive changes in my body.
The confidence you get through your athletic success and body can change so much in your life. The changes that Chris has provided has made my life infinitely better.
Chris is invested in your personal success. He is passionate about fitness and nutrition and can truly provide you with results – if you are willing to work hard to achieve it!
If you’re looking for a personal trainer who has your interest in mind and is willing to coach you to results, then I highly recommend Chris.