Chris has offered the complete package of health and fitness from how he trains you according to your needs, to taking the time to explain his vast knowledge on diet and nutrition.

Some of it may sound crazy, but for me, the results have been visible after only a month and my fiancee would agree (wink wink, hi babe).

You can see Chris has a passion for his job and that translates to great results to those who seek his services.

I first came here looking to get in shape and rekindle the fire I lost in martial arts, but instead, I have received a new found love and appreciation for all-around health, fitness, quality of life, and well being.

I have followed his regimen and suggested a diet for a month and am loving the results.