Eddie Amado – Chicago Fireman

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Eddie Amado – Chicago Fireman

I have been training at USI for a while now and all I can say is Chris Grayson (Urban Strength Institutes’s strength and conditioning coach) is the man.

Chris has extensive knowledge about lifting and conditioning.

I have had some serious gains in lifting and my body composition has definitely improved.

If you are serious about getting in shape and want the best workout knowledge for your buck, Chris at USI is the person to meet.

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