John Fonseca – Karate and Jiu-Jitsu Black Belt

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John Fonseca – Karate and Jiu-Jitsu Black Belt

As a personal trainer, former team captain of USA Karate, and now internationally certified coach, I have had the opportunity to work with many top strength and conditioning professionals over the years. I can honestly say that Chris Grayson is at the top of his field. I am always impressed by his extensive knowledge, no-nonsense approach, and ways in which he challenges himself as a professional to continually learn and improve.

I have made great progress training with him over this past year and I highly recommend him to anyone looking for gains in fitness, strength, and conditioning, or overall wellness. Whether you are an elite athlete or simply want to feel good and get healthy, Chris Grayson is your guy.

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