I have trained at USI for going on two years now, and have known the owner/trainer Chris Grayson for even longer.
I cannot give Chris enough credit for the knowledge, effort, and awesome program designs that he has put together for me and other clients. I have seen tremendous gains in my strength, conditioning, and physique since I started training at USI.
I began training with Chris after I started getting into the jiu-jitsu competition world, and wanted to get that extra push that could take me to the top. Since training at USI, I have ranked in multiple high-level tournaments and have seen my athletic ability climb to its full potential. I feel amazing, look amazing and can perform to the best of my ability.
Of course, at USI good is never good enough and Chris can always find a way to take your training to the next level. I enjoy the training at USI so much that it has even become my new focus over traditional sports.
Chris is a level 3 Poliquin Certified strength coach, and his dedication and amount of knowledge, which he freely shares with his clients is outstanding. He has helped me understand the intricacies of dieting as well as how to maximize my weight training and conditioning routines.
If you want real results and are willing to put in some hard work, this is definitely the gym for you.