I was just a nerd who wanted to get stronger so my back wouldn’t act up all the time. I’d hardly ever been to the gym, and only on the treadmill. Luckily USI is free of intimidation, and Chris is an ideal trainer. He motivates you without putting pressure on you, he’s encouraging, and he keeps the atmosphere loose and fun. On top of that, he really knows his stuff and tailors your workouts to your goals, needs, and abilities. He can advise you on nutrition, supplements, the works. I’ve been training there for a year now–coming to USI was a great decision. I recommend Chris to everyone, even nerds like me.