WHAT OUR CLIENTS HAVE TO SAY

Rene D.

“Mission accomplished.  Chris has done a fantastic job putting together workout programs that satisfy my checklist.  Chris is one of the most knowledgeable trainers I’ve worked with.”

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Steve Cascio

“The impressive thing about training at USI is that Chris stresses nutrition as much as he does strength training. I would say nutrition is the one area that Chris has helped me with the most. The thing about Chris is that he is interested in helping you holistically because he knows that fitness goes beyond just cardio or strength training, but extends to other disciplines in your life.”

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John Jones – Jiu Jitsu Competitor

“Since training at USI, I have ranked in multiple high-level tournaments and have seen my athletic ability climb to its full potential. I feel amazing, look amazing and can perform to the best of my ability.”

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Lauren Trifunovich

“Before going to Urban Strength Institute I would run for my cardio but the results are nowhere near the results that I got from working with Chris.”

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Andy Perez

“To date, I’m up 10 pounds and have received compliments from friends and family who have noticed physical changes in my body. My arms and legs are bigger and more toned, and almost weekly during training, I notice that I’m able to lift more weight.”

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Pat Agate

“When I finally started really listening to what Chris was saying, I really started to get lean, strong, and healthy. I can honestly say I feel great and am in better shape now then when I was in High School.”

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Ted Carlson – Strength Coach

“I have been consulting and training with Chris Grayson for nearly a decade. He has always delivered solid training advice. I know of no other trainer today that puts as much time into reading and developing the craft of training as he does.”

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John Fonseca – Karate and Jiu-Jitsu Black Belt

“As a personal trainer, former team captain of USA Karate, and now internationally certified coach, I have had the opportunity to work with many top strength and conditioning professionals over the years. I can honestly say that Chris Grayson is at the top of his field.”

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Alex Truong

“Chris truly cares about your performance. Your progress is his top priority so he will not hesitate to talk to you honestly even if you don’t like it.”

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Livia Cook – USMC Officer

“I am unrecognizable in pictures (in a good way) having gained 30lbs of muscle; I am objectively much stronger (Chris writes down every session so you can see and compare your own progress); and I went from doing 0 to 8+ consecutive pull-ups, which was a BIG goal of mine.”

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Eli Levine

“I have been training at USI for 4 months. It has been the best experience. Not only have I lost over an inch on my waist size, I have gained a lot of muscle.”

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Jaspaul Gill – MMA Competitor

“He is the most intelligent, well informed, and possibly most motivated strength and conditioning coach I have ever come across and I cannot think of another business that I can more confidently endorse than USI.”

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Charlie Jensen

“The confidence you get through your athletic success and body can change so much in your life. The changes that Chris has provided has made my life infinitely better.”

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WHAT ARE CLIENTS HAVE TO SAY

"STRENGTH AND GROWTH COME ONLY THROUGH CONTINUOUS EFFORT AND STRUGGLE."

take the first step. we will do the rest.