FAT LOSS AND ENVIRONMENTAL TOXICITY
January 12, 2021
In regards to body fat we store toxins there, so if you cannot properly deal with the toxins and remove them the body will store them.
OATMEAL FOR BREAKFAST THAT DOESN’T SUCK
December 25, 2020
In the hierarchy of results nutrition is at the very top. With that being said I like to provide some
DESIGNING YOUR PLAYBOOK
December 1, 2020
Regardless if you know practically nothing about training or you have a fair amount of knowledge it can be easy
RESISTANCE PROFILE MANIPULATION WITH THE PRIME INCLINE PRESS
May 19, 2020
VIDEO: Manipulating the resistance curve to match a muscles strength curve can significantly improve the strength and size you can obtain with the muscles involved in a movement patter. In this video we discuss the benefits of this with the Incline Prime Bench.
ENHANCE AN EXERCISE WITH BETTER CABLE ATTACHMENTS
April 14, 2020
VIDEO: You can significantly improve a cable exercise by using a better cable attachment.
