Pat Agate

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Pat Agate

I have been meaning to write a review for a while since I have been working out here for a long time. I would like to start off by saying Chris is an excellent trainer. He really knows his stuff about physiology, training for results, nutrition, and supplements. When I first started out here my diet was not great and Chris would keep asking me “how is your diet?” and I would say “fine, I eat pretty good” but the reality is in order to get optimal results you need to train hard and eat clean…period.

When I finally started really listening to what Chris was saying, I really started to get lean, strong, and healthy. I can honestly say I feel great and am in better shape now then when I was in High School!

I owe a lot of it to Chris…I am doing the work, but without him as a guide, I would not be where I am today.

If you’re looking for a great place to train really hard and get awesome results…Then USI is the place you want to be…period.


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